Wellness can be described as fulfilling aspects of a human being, yet it is well known that sleep, one of the simplest aspects, is widely neglected in today’s world. Sleep is gradually disappearing from the list of necessities, especially for Australians who have to juggle between work, family and social commitments. Drawing from traditional healing practices, stones are believed to emit powerful energy frequencies that could restore mind, spirit, and body balance.
In this article, which is the ultimate guide to crystal healing, we will look at how they might enhance sleep, mood, and overall health. We also have five beautiful crystals appropriate for individuals who are in the process of attempting to lead a more peaceful life and gain better night sleep.
The connection between crystals and wellness
For many years, crystals have been regarded as a cure, shield, and evolving talisman. Various crystals are believed to have specific energy with which the physical field, referred to as the aura, resonates. While some of the crystals are said to have spiritual healing properties, others are known to increase physical well-being, increase understanding and facilitate the ability to let go of tension.
Especially for sleep, there are some crystals that are believed to provide relaxation. These stones are believed to act as sleep aids—promoting serenity and comfort of the surroundings which, in turn, leads to restful nights. People who struggle with insomnia, anxiety, or other sleep disorders could potentially use crystals as a means of preparing for a good night’s rest.
Practical ways to use crystals for sleep
Integrating the use of crystals into your sleep pattern is quite simple and very helpful. Here are some practical ways to use them:
1. Under the pillow
It is recommended to put clean and tranquil stones, for instance amethyst or lepidolite right under the pillow, to ensure that the healing energy remains close to you the whole night. People who have anxiety or insomnia will find a lot of benefit from this method.
2. On the bedside table
If you would not like to place the crystals under your pillow then all you have to do is place them on your bedside table. Therefore, the crystals will emit the corresponding energy to create a calming atmosphere for better sleep.
3. Bedtime meditation
When you are reading a bedtime story to a child, clutch a crystal or gently touch the child’s body with the crystal to calm him or her down.
4. Wearing crystal jewellery
It is preferable to carry a crystal jewellery that is a pendant or a bracelet so that one can be in touch with the energy of the individual stone all through the day. It may prove useful to people experiencing chronic stress or anxiety that impacts their sleep.
Top 5 crystal products for sleep and wellness
If you’re ready to start incorporating crystals into your nightly routine, here are five stunning crystal products that can help you sleep soundly and enhance your overall wellness:
1. Peaceful Agate Mother Mary Carving (15cm)
The agate mother Mary carving is a protective and restful addition to your sleeping quarters. Everyone is aware of how Agate strengthens and soothes; it tends to alleviate the body and the spirit. Mother Mary’s carving speaks of protection and therefore, perfect for your bedroom that is safe and serene
2. Magnificent Moldavite & Herkimer Diamond Silver Pendant MH318
This unique herkimer diamond moldavite silver pendant combines the powerful vibration of herkimer diamond with the transformational moldavite. Whereas the Herkimer diamond amplifies the positive attributes of the tough stone, Moldavite fosters emotional clearance. It is believed that if this pendant is worn at night, it will help one to sleep well and contribute to a process of negating the energy causing bad dreams.
3. Absolutely Angelic Clear Quartz Angel of Light – 17.5cm
The ‘’master healer’’ among the crystals is clear quartz so this Angelic Clear Quartz Angel of Light is a pleasant addition to any surrounding. These cause clear thinking and relaxation as the energy within the vicinity is enhanced for purification. This angel carving would perfectly fit on the bedside table creating a good atmosphere when going to bed.
4. Majestic Chevron Amethyst Angel of Wisdom – 11.5cm
Combining the wisdom of angels with the great energy of amethyst, the Chevron Amethyst Angel of Wisdom is While the angel form denotes direction and protection, Amethyst’s soothing qualities assist lower tension and encourage relaxation. Those looking for emotional clarity and peaceful slumber would find perfect resonance in this crystal carving.
5. Magnificent Moldavite Sterling Silver Pendant M457
Strong talisman for transformation and emotional healing is the Magnificent Moldavite Sterling Silver Pendant. Moldavite’s great vitality aids in the release of obstacles and encouragement of personal development. Wearing this pendant is a lovely and useful tool for your wellness trip since it helps to release bad energy and encourage peaceful sleep.
Conclusion
Maintaining general health depends on getting a good night’s sleep, hence crystals provide a natural and all-encompassing way to enhance sleep quality. The energy of these therapeutic stones will help you fall into a deep, peaceful sleep whether your problems are emotional upheaval, worry, or just require assistance relaxing.
Including crystals into your sleep regimen will help you to establish a more calm, balanced, and pleasant surrounding. Accept the ability of crystals to help you on your path to improved well-being and better sleep.
In 2015 The Crystal Cave was birthed, a collection of amazing pieces and specimens from all over the world. High end some and others not so in price but all so amazing and beautiful.
