Description
Believe Training Journal
I absolutely love this new Believe Training Journal published by Velopress. It is more than just a journal; it’s also a how-to manual and workbook. It was written by two running pros (Lauren Fleshman – co-owner of Pickybars) and Roisin McGettigan-Dumas a 1500 bronze medalist from Ireland.
The journal is just the perfect size, with a durable leather-like cover. It is truly a treasurable work space for any training mind. The tips and information dotted throughout the pages and clear sections to organize goals and training session focus.
As indicated in the book, science says that writing things down “helps us develop motor memory and spurs motivation.” I believe this is true! If you like to jot things down and make notes with pen and paper this is for you.
- This book will guide you through were your focus should be to make your “wheel” balanced . We love all the inspiring quotes too! If you are looking for the perfect gift for you or the significant runner or triathlete in your life, pick up a copy here.
