Description
How to Meet Your Self
How to Meet Your Self: The Workbook for Self-Discovery is an interactive guide by Dr. Nicole LePera. Designed to help readers uncover their Authentic Self.
Building upon her previous work, How to Do the Work, Dr. LePera offers practical exercises and insights aimed at increasing self-awareness and facilitating personal transformation.
The workbook encourages readers to objectively observe their physical, mental, and emotional patterns. Enabling them to identify and change behaviors that no longer serve them.
- Through this process, individuals can step into the highest versions of themselves and create authentic lives they love.
